Super smoothie bowl
Is it a smoothie? Is it a cereal? No, it’s Super Smoothie Bowl! This super hero of the breakfast world is served with delicious fruit, grain and seed toppings.
Prep time: 10 minutes
Makes: 1 serve
Ingredients:
For the smoothie150mL water
5 scoops PediaSure strawberry
(or 200mL strawberry PediaSure ready-to-drink)
½ banana
1 Tablespoon Greek (thick, strained) yoghurt
1 teaspoon chia seeds
For the topping
1 Tablespoon blueberries
2 strawberries, sliced
1 Tablespoon puffed rice cereal
1 teaspoon desiccated coconut
Method:
- Blend smoothie ingredients. Pour into a bowl
- Arrange fruits and cereal on top, and sprinkle with coconut.
TIPs:
- Smoothie bowls typically have the toppings artfully arranged in separate little piles but there are no rules – do it however you like.
- Mix things up and try your child’s favourite cereal, or granola, or different puffed grains such as wheat, corn, quinoa or amaranth.